PortionCalc

Calories in Freshly Squeezed Grapefruit Juice

1 fl oz of freshly squeezed grapefruit juice (31 g) has 12 calories, with 0.2 g of protein, 0 g of fat and 2.9 g of carbohydrates. Per 100 grams, freshly squeezed grapefruit juice has 39 calories.

Most of the calories in freshly squeezed grapefruit juice come from carbohydrates (93%). Freshly squeezed grapefruit juice is low in calories and a good source of vitamin C. It has more calories per gram than 39% of the 192 drinks in our database.

Freshly Squeezed Grapefruit Juice Calorie Calculator

12cal
in 1 fl oz of freshly squeezed grapefruit juice (31 g)
Protein0.2 g5% of calories
Fat0 g2% of calories
Carbs2.9 g93% of calories
1% of a 2,000 calorie day

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    Freshly Squeezed Grapefruit Juice calories by serving size

    Common amounts of freshly squeezed grapefruit juice with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g110.1 g0 g2.6 g
    50g50 g200.3 g0.1 g4.6 g
    100g100 g390.5 g0.1 g9.2 g
    4 oz113 g440.6 g0.1 g10 g
    200g200 g781 g0.2 g18 g

    Freshly Squeezed Grapefruit Juice vs similar foods

    Calories per 100 g compared with other drinks.

    Freshly Squeezed Grapefruit Juice: common questions

    How many calories are in 1 fl oz of freshly squeezed grapefruit juice?

    1 fl oz of freshly squeezed grapefruit juice (31 g) has 12 calories.

    How many calories are in 100 grams of freshly squeezed grapefruit juice?

    100 grams of freshly squeezed grapefruit juice has 39 calories, 0.5 g of protein, 0.1 g of fat and 9.2 g of carbohydrates.

    How much protein is in freshly squeezed grapefruit juice?

    Freshly squeezed grapefruit juice has 0.5 g of protein per 100 g. 1 fl oz of freshly squeezed grapefruit juice gives you 0.2 g.

    Is freshly squeezed grapefruit juice high in calories?

    Freshly squeezed grapefruit juice has 39 calories per 100 g. It has more calories per gram than 39% of the 192 drinks in our database. A 2,000 calorie day fits about 51.3 kg of it.

    More about freshly squeezed grapefruit juice

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709176. Original description: Grapefruit juice, 100%, freshly squeezed. Portion weights are USDA household measures.