PortionCalc

Calories in 300g of Espresso Coffee

300g of espresso coffee (300 g) has 27 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.4 g of protein, 0.5 g of fat and 5 g of carbohydrates, a split of 5% protein, 18% fat and 76% carbs. For comparison, 250g of espresso coffee has 23 and 500g of espresso coffee has 45 calories. Burning 27 calories takes about 5 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Espresso Coffee Calorie Calculator

27cal
in 300g of espresso coffee (300 g)
Protein0.4 g5% of calories
Fat0.5 g18% of calories
Carbs5 g76% of calories
1% of a 2,000 calorie day

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    Espresso Coffee calories by serving size

    Common amounts of espresso coffee with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    1 oz28 g30 g0.1 g0.5 g
    50g50 g50.1 g0.1 g0.8 g
    100g100 g90.1 g0.2 g1.7 g
    4 oz113 g100.1 g0.2 g1.9 g
    200g200 g180.2 g0.4 g3.3 g
    300g300 g270.4 g0.5 g5 g

    Espresso Coffee vs similar foods

    Calories per 100 g compared with other drinks.

    Espresso Coffee: common questions

    How many calories are in 300g of espresso coffee?

    300g of espresso coffee weighs about 300 g and has 27 calories.

    How much protein is in 300g of espresso coffee?

    300g of espresso coffee has 0.4 g of protein, which is 1% of the 50 g Daily Value.

    How many carbs are in 300g of espresso coffee?

    300g of espresso coffee has 5 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    How much espresso coffee is 100 calories?

    100 calories of espresso coffee is 1111 g, about 37 fl oz of espresso coffee.

    More about espresso coffee

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710378. Original description: Coffee, espresso. Portion weights are USDA household measures.