PortionCalc

Calories in 2 Cups of Diet Green Tea

2 cups of diet green tea (538 g) has 22 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0 g of protein, 0 g of fat and 5 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 1 1/2 cups of diet green tea has 16 calories. Burning 22 calories takes about 4 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Diet Green Tea Calorie Calculator

22cal
in 2 cups of diet green tea (538 g)
Protein0 g0% of calories
Fat0 g0% of calories
Carbs5 g100% of calories
1% of a 2,000 calorie day

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    Diet Green Tea calories by serving size

    Common amounts of diet green tea with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g20 g0 g0.5 g
    100g100 g40 g0 g0.9 g
    4 oz113 g50 g0 g1.1 g
    1/2 cup135 g50 g0 g1.3 g
    200g200 g80 g0 g1.9 g
    1 cup269 g110 g0 g2.5 g
    2 cups538 g220 g0 g5 g

    Diet Green Tea vs similar foods

    Calories per 100 g compared with other drinks.

    Diet Green Tea: common questions

    How many calories are in 2 cups of diet green tea?

    2 cups of diet green tea weighs about 538 g and has 22 calories.

    How much protein is in 2 cups of diet green tea?

    2 cups of diet green tea has 0 g of protein, which is 0% of the 50 g Daily Value.

    How many carbs are in 2 cups of diet green tea?

    2 cups of diet green tea has 5 g of carbohydrates, including 0 g of fiber and 5 g of sugars.

    How much diet green tea is 100 calories?

    100 calories of diet green tea is 2500 g, about 9 1/2 cups of diet green tea.

    More about diet green tea

    Source: USDA FoodData Central, SR Legacy. FDC ID 171885. Original description: Beverages, tea, green, ready-to-drink, diet. Portion weights are USDA household measures.