Calories in 300g of Cream Soda
300g of cream soda (300 g) has 153 calories. That is 8% of a 2,000 calorie diet.
The calories come from 0 g of protein, 0 g of fat and 40 g of carbohydrates, a split of 0% protein, 0% fat and 100% carbs. For comparison, 200g of cream soda has 102 and 400g of cream soda has 204 calories. Burning 153 calories takes about 27 minutes of brisk walking or 12 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Cream Soda Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Cream Soda calories by serving size
Common amounts of cream soda with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 100g | 100 g | 51 | 0 g | 0 g | 13 g |
| 200g | 200 g | 102 | 0 g | 0 g | 27 g |
| 300g | 300 g | 153 | 0 g | 0 g | 40 g |
| 1 small drink | 372 g | 190 | 0 g | 0 g | 49 g |
| 1 can | 372 g | 190 | 0 g | 0 g | 49 g |
| 1 medium drink | 512 g | 261 | 0 g | 0 g | 68 g |
| 2 small drinks | 744 g | 379 | 0 g | 0 g | 99 g |
| 2 cans | 744 g | 379 | 0 g | 0 g | 99 g |
| 2 medium drinks | 1024 g | 522 | 0 g | 0 g | 136 g |
Cream Soda vs similar foods
Calories per 100 g compared with other drinks.
Cream Soda: common questions
How many calories are in 300g of cream soda?
300g of cream soda weighs about 300 g and has 153 calories.
How much protein is in 300g of cream soda?
300g of cream soda has 0 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of cream soda?
300g of cream soda has 40 g of carbohydrates, including 0 g of fiber and 40 g of sugars.
How much cream soda is 100 calories?
100 calories of cream soda is 196 g, about 1/2 small drink of cream soda.
More about cream soda
Calories by amount
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710549. Original description: Soft drink, cream soda. Portion weights are USDA household measures.