Calories in 30g of Cooking Wine

30g of cooking wine (30 g) has 15 calories. That is 1% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 1.9 g of carbohydrates, 0.2 g of protein and 0 g of fat. For comparison, 20g of cooking wine has 10 and 50g of cooking wine has 25 calories. Burning 15 calories takes about 3 minutes of brisk walking or 1 minute of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Cooking Wine Calorie Calculator

AmountUnit

15cal

in 30g of cooking wine (30 g)

Protein0.2 g7% of calories

Fat0 g0% of calories

Carbs1.9 g93% of calories

1% of a 2,000 calorie day

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Cooking Wine calories by serving size

Common amounts of cooking wine with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
1 tsp	5 g	2	0 g	0.3 g
5g	5 g	3	0 g	0.3 g
1 oz	28 g	14	0.1 g	1.8 g
30g	30 g	15	0.2 g	1.9 g
100g	100 g	50	0.5 g	6.3 g
4 oz	113 g	57	0.6 g	7.1 g

Cooking Wine vs similar foods

Calories per 100 g compared with other drinks.

Cooking Wine50

Cooking Wine: common questions

How many calories are in 30g of cooking wine?

30g of cooking wine weighs about 30 g and has 15 calories.

How much protein is in 30g of cooking wine?

30g of cooking wine has 0.2 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 30g of cooking wine?

30g of cooking wine has 1.9 g of carbohydrates, including 0 g of fiber and 0.5 g of sugars.

How much cooking wine is 100 calories?

100 calories of cooking wine is 200 g, about 41 tsp of cooking wine.

More about cooking wine

Source: USDA FoodData Central, SR Legacy. FDC ID 169070. Original description: Alcoholic beverage, wine, cooking. Portion weights are USDA household measures.