PortionCalc

How Much Bubble Tea Is 300 Calories?

300 calories of bubble tea is 545 g (19 oz), about 2 1/2 cups of bubble tea.

That amount has 2.1 g of protein, 7.6 g of fat and 56 g of carbohydrates. Bubble tea has 55 calories per 100 g, so every 10 g adds about 5.5 calories.

Bubble Tea Calorie Calculator

545g
545 g of bubble tea gives 300 calories.
Protein2.1 g3% of calories
Fat7.6 g23% of calories
Carbs56 g75% of calories
15% of a 2,000 calorie day

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    How much bubble tea for other calorie targets

    TargetWeightAboutProtein
    100 calories182 g3/4 cup of bubble tea0.7 g
    200 calories364 g1 1/2 cups of bubble tea1.4 g
    300 calories545 g2 1/2 cups of bubble tea2.1 g
    500 calories909 g4 cups of bubble tea3.5 g

    Bubble Tea calories by serving size

    Common amounts of bubble tea with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g280.2 g0.7 g5.2 g
    100g100 g550.4 g1.4 g10 g
    4 oz113 g620.4 g1.6 g12 g
    1/2 cup120 g660.5 g1.7 g12 g
    200g200 g1100.8 g2.8 g21 g
    1 cup240 g1320.9 g3.3 g25 g
    1 bubble tea435 g2391.7 g6 g45 g
    2 bubble tea870 g4783.4 g12 g90 g

    Bubble Tea vs similar foods

    Calories per 100 g compared with other drinks.

    Bubble Tea: common questions

    How much bubble tea is 300 calories?

    300 calories of bubble tea is about 545 g, about 2 1/2 cups of bubble tea.

    How many calories are in 100 g of bubble tea?

    100 g of bubble tea has 55 calories.

    How much protein is in 300 calories of bubble tea?

    300 calories of bubble tea gives you 2.1 g of protein.

    More about bubble tea

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710508. Original description: Tea, bubble. Portion weights are USDA household measures.