Calories in 4 Oz of Boiled Oriental Radish

4 oz of boiled oriental radish (113 g) has 19 calories. That is 1% of a 2,000 calorie diet.

The calories come from 0.8 g of protein, 0.3 g of fat and 3.9 g of carbohydrates, a split of 14% protein, 12% fat and 74% carbs. For comparison, 3 oz of boiled oriental radish has 14 and 6 oz of boiled oriental radish has 29 calories. Burning 19 calories takes about 3 minutes of brisk walking or 2 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Boiled Oriental Radish Calorie Calculator

AmountUnit

19cal

in 4 oz of boiled oriental radish (113 g)

Protein0.8 g14% of calories

Fat0.3 g12% of calories

Carbs3.9 g74% of calories

1% of a 2,000 calorie day

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Boiled Oriental Radish calories by serving size

Common amounts of boiled oriental radish with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Fat	Carbs
50g	50 g	9	0.3 g	0.1 g	1.7 g
1/2 cup	74 g	12	0.5 g	0.2 g	2.5 g
100g	100 g	17	0.7 g	0.2 g	3.4 g
4 oz	113 g	19	0.8 g	0.3 g	3.9 g
1 cup	147 g	25	1 g	0.4 g	5 g
200g	200 g	34	1.3 g	0.5 g	6.9 g

Boiled Oriental Radish vs similar foods

Calories per 100 g compared with other vegetables.

Pickled Hawaiian Style Radish28

Raw Red Radish20

Raw Oriental Radish18

Boiled Oriental Radish17

Radish16

Raw Radish16

Raw White Icicle Radish14

Boiled Oriental Radish: common questions

How many calories are in 4 oz of boiled oriental radish?

4 oz of boiled oriental radish weighs about 113 g and has 19 calories.

How much protein is in 4 oz of boiled oriental radish?

4 oz of boiled oriental radish has 0.8 g of protein, which is 2% of the 50 g Daily Value.

How many carbs are in 4 oz of boiled oriental radish?

4 oz of boiled oriental radish has 3.9 g of carbohydrates, including 1.8 g of fiber and 2.1 g of sugars.

How much boiled oriental radish is 100 calories?

100 calories of boiled oriental radish is 588 g, about 4 cups of boiled oriental radish.

More about boiled oriental radish

Source: USDA FoodData Central, SR Legacy. FDC ID 168452. Original description: Radishes, oriental, cooked, boiled, drained, without salt. Portion weights are USDA household measures.